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Using manual therapy to release emotional blockages in the body.

Manual therapy can be used to release emotional blockages in the body, as emotions and physical sensations are closely intertwined. Emotions are not only experienced in the mind, but also in the body, and can manifest as physical tension, pain, or discomfort.


Osteopath using their elbow to massage

When emotions are not processed and released, they can become stuck in the body, leading to physical symptoms and creating a cycle of tension and pain. Manual therapy techniques such as massage, myofascial release, and craniosacral therapy can be used to target areas of tension in the body and release stored emotions.


For example, massage can help to relax muscles and release tension, which can in turn release emotional blockages. Myofascial release targets the fascia, a connective tissue that can become tight and restrict movement, often as a result of emotional tension. By releasing this tissue, myofascial release can help to release stored emotions.


Craniosacral therapy, which focuses on the subtle movements of the bones in the skull and spine, can also be used to release emotional blockages. Practitioners believe that these movements are linked to the flow of cerebrospinal fluid, which nourishes the brain and spinal cord. By using gentle manual techniques to release restrictions in the skull and spine, craniosacral therapy can help to improve the flow of this fluid, which can in turn help to release emotional tension.


While the scientific basis of using manual therapy to release emotional blockages is still being studied, many people report feeling a sense of emotional release and relaxation after a session of manual therapy. By releasing stored emotions and physical tension, manual therapy can help to improve overall physical and emotional well-being.


Book yourself a Cranialsacral Therapy or Osteopathy appointment in Zurich by clicking here.

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